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Nutrition Facts. How many calories are in Broccoli Cheddar Soup? You'd need to walk 81 minutes to burn 290 calories. Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. It’s healthy comfort food at its best. Made from fresh broccoli, creamy cheddar cheese, and loaded with flavor, you will have a new favorite on your hands. There are 280 calories in 1 cup (240 g) of Kirkland Signature Broccoli Cheddar Soup. 6 g. fat. Broccoli Cheddar Soup. Nutrition Facts. Create Kickstart your cooking inspiration by visiting Campbells.com’s Recipe Page—over 1,000 recipes available. Savor the comforting delight as-is or add it to show-stopping recipes. Return the soup to the pot and rinse out blender. Amount of net carbs in Broccoli Cheddar Soup: How much fiber is in Broccoli Cheddar Soup? are saying - Curated tweets by EatThisMuch. Broccoli Cheddar Soup. Nutrition Recipes Broccoli Cheddar Soup. In a medium saucepan over medium-high heat, saute onion and carrot in margarine or butter until onions begin to brown. Frozen broccoli will likely be too mushy and watery! In a medium pot, melt the butter over low heat. clicking our Amazon buttons will give us a little referral bonus. Get full Nutritional Information about Cheddar Broccoli Soup and other 1,5 million foods on RecipeOfHealth.com : Calorie breakdown: 56% fat, 28% carbs, 16% protein. Serving Size. We love to serve the broccoli cheddar soup in a bread bowl or with a crusty baguette on the side. your calorie needs. Amount of Calcium in Broccoli Cheddar Soup: How much Iron is in Broccoli Cheddar Soup? 3. cups steamed broccoli florets, finely chopped. Amount of calories in Broccoli Cheddar Soup: Calories 297. Serving Size 1 cup: Calories: 230 Calories From Fat: 117 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 8.0g 40% Trans Fat: 0.5g Learn the good & bad for 250,000+ products. My grandmother would always have a bowl of broccoli cheddar soup waiting for me when I came to visit. Amount of saturated fat in Broccoli Cheddar Soup: How much cholesterol is in Broccoli Cheddar Soup? Cycling. Let us show you how. Amount of protein in Broccoli Cheddar Soup: Already It should be in yours, too:). Broccoli-Cheddar Soup 15 minutes. Ingredients Cheddar and Monterrey Jack Cheese mixed with chunks of Broccoli in a creamy base made from chicken broth. Preheat a large pot over medium/high heat. You'd need to walk 49 minutes to burn 175 calories. Step 6. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cup. 1 cup. Prep time 20 min; Cook time 15 min; Servings 5 Servings; Serving size. 420 cal. Dairy-based soups doesn’t tend to freeze well as the texture can change slightly. Topped with cheddar cheese. depending on Subway Broccoli Cheddar Soup. Create Nutrition details. Print . Learn the good & bad for 250,000+ products. Amount of carbs in Broccoli Cheddar Soup: How many net carbs are in Broccoli Cheddar Soup? Nutrition. In order to have a creamy semi thick soup, such as this one, there needs to be a thickener, which is called a roux. Perfect Pairings If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. Milk. 6% Total Carbohydrates 18 g grams. 160. calories. Stir Cheddar cheese into vegetable mixture until cheese melts. Amount of fiber in Broccoli Cheddar Soup: How much protein is in Broccoli Cheddar Soup? Dietary Fiber 1g Total Sugars 8g. Quick, easy broccoli cheddar soup recipe, homemade with simple ingredients in one pot on stovetop in 30 minutes. Sugars … 240. Broccoli Cheddar Soup. Easy Broccoli Cheese Soup Make the easiest, and best broccoli cheddar soup in just 20 minutes! 0%. … Inspirational You Tuber 'High Carb Hannah' shares one of the recipes that saw her lose over 31kg! The company is headquartered in Kitchener, Ontario, and has locations in all ten provinces, the Yukon and Northwest Territories; the company formerly had operations in the Midwestern United States under the MyMenu brand that operated between 2008 and 2013. oz) of Zoup! HOW TO MAKE A BREAD BOWL TO SERVE SOUP. Log food: Whole Foods Double Cheddar Broccoli Soup. Nutrition Facts. Wawa Broccoli Cheddar Soup - Medium. 7 g. net carbs. Cream of Potato Soup. Amount of fat in Broccoli Cheddar Soup: How much saturated fat is in Broccoli Cheddar Soup? 4%. How long would it take to burn off 290 Calories of Zoup! As a kid, Cheddar Cheese and Broccoli Soup was always a staple in our kitchen; however, this version has been slimmed down considerably. Nutrition Facts. How many calories are in Broccoli Cheddar Soup? How to Make Broccoli Cheddar Soup. I try to stay clear of Velveeta and American cheese, so I set out to make a broccoli cheddar soup from scratch, using real ingredients. Perform a quick release and remove lid. Amount of cholesterol in Broccoli Cheddar Soup: How much sodium is in Broccoli Cheddar Soup? Drain the potatoes and carrots (discarding the water), and place all remaining cheddar sauce ingredients into a blender and blend until smooth. In order to have a creamy semi thick soup, such as this one, there needs to be a thickener, which is called a roux. Amount of carbs in Broccoli Cheddar Soup: How many net carbs are in Broccoli Cheddar Soup? Directions. grams oz ounces. Saturated Fat 35g 219%. Nutrition Facts. Appetizers Lunch Main Dish Sides Veggie Rich Comfort Food. Ingredients. Melt butter in a stock pot over medium-high heat; add onion and saute until tender, 3 to 4 minutes. 1 cup (245g) Nutrition Facts. Calories in Broccoli Cheddar Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Cheddar Soup. Creamy blend of cheddar cheese and broccoli. Everyone's favorite soup made with generous pieces of broccoli, creamy sharp cheddar cheese and a touch of spice. Cover and simmer for 10 minutes, until the broccoli is tender. Sriracha. Calories, fat, protein, and carbohydrate values for for Subway Broccoli Cheddar Soup and other related foods. Yield: 6 servings. Cheddar and Broccoli Soup Recipe. This is creamy comfort food that is not only easy, but oh so flavorful with tender broccoli, and a rich cheesy flavor. 310 calories. I can’t wait to make this recipe for my kiddos this fall. So I made myself some of my favorite carrot soup in my Instant Pot, and I made the family this kid-friendly broccoli cheddar soup that’s now going on permanent rotation in our house. Calories from Fat 81. Ingredients. 19 g. protein . https://www.food.com/recipe/panera-broccoli-cheese-soup-150384 Creamy Broccoli & Cheddar Cheese Soup. Sign Panera Cup Broccoli Cheddar Soup Nutrition Facts. Estimate calories in Cheddar Broccoli Soup and other nutrition facts. Here is how I do it. Add the cashew mixture to the pot with the soup and stir to combine, then stir in the broccoli. Broccoli Cheddar Soup Recipe: How to Make It | Taste of Home Amount of Vitamin C in Broccoli Cheddar Soup: How much Calcium is in Broccoli Cheddar Soup? Broccoli Cheddar Soup Crispers 1 order 290.0 calories 13.0 grams carbs 21.0 grams fat 15.0 grams protein 1.0 grams fiber 65.0 mg cholesterol 12.0 grams saturated fat … a member? 5 Servings. Potassium 443mg 13%. This is even better than the Panera version, and much more fresh! Can Broccoli Cheese Soup Be Frozen? Calories % Daily Value* 23%. Amount of saturated fat in Broccoli Cheddar Soup: How much cholesterol is in Broccoli Cheddar Soup? 45% Saturated Fat 9g Trans Fat 0g. Calorie breakdown: 67.3% fat, 20.4% carbs, 12.2% protein. Amount of sodium in Broccoli Cheddar Soup: How many carbs are in Broccoli Cheddar Soup? Add the broccoli, broth and beans; increase the heat to high and bring to a boil, then reduce the heat to medium-low. Amount Per Serving (1 person) Calories 649 Calories from Fat 495 % Daily Value* Fat 55g 85%. in. Pressure cook on HIGH for 4 minutes. The recipe below has 244 calories per serving. cup. Add butter, diced onion, broccoli florets, carrots, broth, pepper, salt, and crushed red pepper flakes to Instant Pot. 1 cup . Nutrition Information. 1 Tbsp. Includes 0g Added Sugars. Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper and blend until smooth. Note: Any items purchased after 1-2 c. shredded cheddar cheese. You can use this broccoli cheese soup recipe easy … Trans Fat 0 g grams. 1 c. carrots, finely diced. 6%. Melt butter in 4-quart pot. Panera’s Broccoli Cheddar Soup is comfort food at its best and tastes just like Panera. your calorie needs. To summarize some of the nutritional benefits, you’ve got: folate from your broccoli and spinach; glycine and other amino acids from the gelatin-rich broth; fat-soluble vitamins including vitamin K2 in that aged cheddar cheese This broccoli cheese soup competes for the #1 soup recipe on this blog with this crockpot potato soup. The freshly chopped broccoli florets hold up better when cooked and have better flavor and texture in the soup. 310 calories. Live Healthy & Happy. Before you say “yuk” to broccoli soup, try this recipe. 1 Tbsp. Our velvety, crowd-pleasing soup blends broccoli and Cheddar cheese with cream. Broccoli has lots of vitamin C and fiber, but cream and cheese add a lot of fat and calories to the classic soup. 6% Vitamin D 1.2mcg 19% Calcium 250mg 0% Iron 0mg 3% … 290 cal. Wipe out the saucepan as needed. fresh or frozen broccoli, finely diced. Simmer for 10 mins or until all vegetables … With only a few ingredients, a dutch oven, and 20 minutes, you can get a comforting, fantasticContinue Reading 1 ⁄ 4. teaspoon paprika (optional) … The potatoes also give this soup body and heartiness. 26% Sodium 630 mg milligrams. Calories: 349 Calories. Broccoli Cheddar Soup. If you do click them, There are 175 calories in 1 small serving of Saladworks Broccoli Cheddar Soup, small, without roll. light butter. a meal plan in 2 clicks for free! flour. Bowl. 2 c. cheddar cheese, finely shredded. 920 cal. 1 tsp. Our favorite broccoli soup recipes show off this veggie in tasty ways. Protein 10g. Amount of fiber in Broccoli Cheddar Soup: How much protein is in Broccoli Cheddar Soup? This soup may look like it takes hours to cook, but with a few shortcuts, this can be on the table in under 45 minutes. I love a good broccoli cheddar soup, but I also have noticed that most broccoli cheddar soup recipes are made using Velveeta or other processed cheeses. Amount of Iron in Broccoli Cheddar Soup: Already My family loves to eat this soup in the bread bowls. Available Sizes. Season with salt and pepper to taste. main content. Amount of net carbs in Broccoli Cheddar Soup: How much sugar is in Broccoli Cheddar Soup? So, when I saw the leaves beginning to fall from the trees, I decided to whip up this creamy broccoli cheddar soup. Let everything continue to simmer for another 10 minutes or so. Soups are wonderful for getting in lots of healthy vegetables, and this healthy broccoli soup does just that. We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations. Yields: 5 servings (1 serving = 2 c) Total Time: 0 Hours 45 Minutes. Rich, creamy comfort food! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Nutrition Facts. Log food: Broccoli Cheese Soup Typical recipe. in. Bread Bowl. By Alyson Hickman January 7, 2021 No Comments. 8% Cholesterol 25 mg milligrams. 1/4 tsp. Head to the diet generator and enter the number of calories you want. About the easy broccoli cheddar soup recipe. There are 290 calories in 1 cup (8 fl. The flavors of broccoli, … I hope you’re enjoying this time of year and can make time to cozy up with a warm bowl of Broccoli Cheddar Soup this season. Cholesterol 164mg 55%. Serving Size: oz (255 g grams) Amount Per Serving. Salt and pepper. 39%. Most of those calories come from fat (51%) and carbohydrates (33%). Add flour and salt; stir well. Wheat. 1 bowl (11 fl oz) Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of Vitamin A in Broccoli Cheddar Soup: How much Vitamin C is in Broccoli Cheddar Soup? What This recipe and over 100 others can be found in our book 'Spud Fit: A whole foods, potato-based guide to eating and living'. Meanwhile, add the Almond milk, nutritional yeast, and a few pieces of the sautéed broccoli (about 1/3 cup) into a high-powered blender and blend until smooth and well combined. This recipe for broccoli cheddar soup is not gluten free, because the thickening agent in this broccoli cheddar soup recipe is all-purpose flour. people are saying - Curated tweets by EatThisMuch. clicking our Amazon buttons will give us a little referral bonus. 1 cup = 245g. Let us show you how. 360 calories. Posted on January 10, 2021 by Maylee at Beyond Gumbo. Personalized health review for Member's Mark Broccoli Cheddar Soup: 240 calories, nutrition grade (D), problematic ingredients, and more. 1 c. milk. 0 grams trans fat. : Calorie breakdown: 65% fat, 20% carbs, 14% protein. Calories in this recipe vs Panera's. Curling up on the couch with a steaming bowl of soup is one of the best ways to warm up on a crisp autumn day. 4% Dietary Fiber 1 g grams. 1 cup . Besides the potatoes and broccoli, we’re adding carrots and onion to our soup. There are 240 calories in 1 cup (245 g) of Member's Mark Broccoli Cheddar Soup. Jogging. The nutritional information for the Low Carb Cheddar Broccoli Soup is provided as a courtesy. Add the onion and cook until tender, … Where to Buy Nutrition Facts & Ingredients Nutrition Facts: About 2.5 Servings Per Container: Serving size: 1/2 Cup (120mL) … This Broccoli Cheddar Soup is comforting, delicious, and made all in the Instant Pot. My recipe is a much healthier version of Panera’s soup. Raise the temperature to medium heat. This broccoli cheddar soup with spinach and bone broth is a wonderfully nutrient-dense recipe and full of flavor. Total Fat 15g. 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